GFNY World Championship NYC
15 May 2022
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Manta
Manta es una ciudad considerada como "La puerta del Pacífico", caracterizada por brindar la mejor experiencia de la naturaleza, playas, deportes de aventura y su vida nocturna.
Es el primer puerto turístico, marítimo y pesquero del Ecuador de gran importancia para el comercio exterior ecuatoriano. Manta es turísticamente encantadora, por sus magníficas playas, situadas en el corazón de la ciudad.
Su clima subtropical seco, con temperaturas que oscilan entre los 24º C y 26º C. hacen de Manta un lugar encantador durante todo el año. Su desarrollo inmobiliario y comercial ha logrado colocar a Manta entre una de las ciudades con mayor desarrollo de Ecuador.
La Ruta
Tenemos dos rutas, la ruta larga de 145 km con una altura de 2024 m, esta sale desde el Wyndham Manta Gail Plaza, pasando por la hermosa playa de Santa Marianita, Ligüiqui, el Bosque de Pacoche, San Lorenzo y la Ruta del Spondylus hasta Puerto Cayo y el retorno será por la montaña.
La ruta corta con aproximadamente 70 km, tan desafiante como la de larga distancia, pero con menos escalada, con una altimetría de 1212 m, esta ruta también sale desde el Wyndham Manta Gail Plaza, pasa por San Mateo, llegando al Bosque de Pacoche, pasando por Ligüiqui y regresando por el Puerto del Aromo hasta Manta nuevamente. Esta distancia comenzará junto con los corredores de larga distancia, en la que abra una espectacular ceremonia, en que la largada será para todos los corredores juntos.
LA RUTA LARGA ES UNA COMPETICIÓN: Solo los finalistas de la ruta larga son elegibles para clasificaciones de categoría y premios generales y de podio. Si deseas competir y ser clasificado en tu categoría, debes completar la ruta larga . El Top 10% de los finalistas en cada grupo de edad ganan un lugar en el Qualifier Corral en cada evento de GFNY World.
LA RUTA MEDIA NO ES UNA COMPETICIÓN: Los corredores de la ruta media recibirán su tiempo de inicio a fin, pero no se clasificarán según el tiempo de llegada. Todos los tiempos de llegada se enumerarán en orden alfabético.
Mapa de Ruta
Beneficios incluidos como parte de GFNY Ecuador
EL JERSEY: Todos los corredores reciben un jersey oficial de GFNY Ecuador, que es vestimenta obligatoria en la carrera. El jersey está diseñado en Nueva York y fabricado en Italia.
TIEMPO DE CHIP: GFNY Ecuador es una carrera cronometrada. Cada atleta tiene su propio chip de cronometraje, que comienza justo después de cruzar la línea de inicio y se detiene cuando cruza la línea de meta. Los resultados de cronometraje estarán disponibles en gfny.cc/results.
MEDALLA DE FINALISTA: Cada finalista de GFNY Ecuador recibe una medalla, sin importar la distancia que hayan completado. Todos los finalistas también obtienen un "Finish" hacia su medalla 3x2020-2021 GFNY o la medalla 10x. Visita gfny.com/medals para obtener más información sobre las medallas multi-finisher de GFNY.
GFNY Gear
GFNY Coaching
Coaching.gfny.com es una plataforma para ayudarte a encontrar tu mejor desempeño a través de planes personalizados, análisis de entrenamiento, reuniones en línea y una extensa librería de contenidos de entrenamiento.
GFNY Coaching puede ayudar a prepararte para todas tus carreras GFNY alrededor del mundo. Puedes elegir entre uno de los tres planes mensuales que te proporcionan planes de entrenamiento de un entrenador de GFNY para ayudarte a alcanzar tus metas en tu próximo GFNY, ya sea que tu meta sea #breaking10, #breaking6 o incluso #breaking4. Todos nuestros planes son personalizados para cada atleta, y están incluidos la retroalimentación y el contacto con el entrenador. Los entrenamientos GFNY están disponibles en Inglés y en Español.
No importan tus metas o tu nivel de experiencia en el ciclismo, ya sea que cuentes con un par de meses para entrenar y mejorar detalles o medio año para cambiar y mejorar por completo como atleta, vas a estar listo para romper tu récord personal, lograr tu mejor lugar o simplemente terminar tu primer GFNY.
GFNY Training Center
La sección GFNY Training Center dentro de coaching.gfny.com te proporciona contenido basado en en temas de entrenamiento como nutrición, cadencia y potencia, así como también guías de carrera para los diferentes GFNY alrededor del mundo. Este contenido de entrenamiento y estrategia de Carrera es gratis para todos los atletas del GFNY.
Noticias
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Todo un éxito la tercera edición de GFNY Ecuador 🇪🇨 // GFNY Gruppo
30 Sep 2021
GFNY Ecuador Manta: American Jill Patterson in contention for overall win
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GFNY Ecuador a la vuelta de la esquina 🙌🏼 // GFNY Gruppo
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Santa Fe y Ecuador: Siguientes paradas del calendario GFNY. // GFNY Gruppo Show #61
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Los tips de “La Flaca” Guerrero // GFNY Gruppo #59
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Granfondo - What Pro Cycling Development is Missing
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GFNY PERU // GFNY Gruppo. Resumen de carrera
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GFNY Gruppo: GFNY PERU - Resumen de carrera
20 Jul 2021GFNY PERU – Resumen de Carrera En este show les contamos cómo se vivió GFNY Perú. La expo, la carrera y un poco de nuestra experiencia.
GFNY announces GFNY Lourdes Tourmalet
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Granfondo - The Future Path of Pro Cycling
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GFNY Announces: GFNY Grand Ballon
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Learn how to taper and peak for race day with the Training Center Podcast
28 Abr 2021This week on the GFNY Training Center Podcast, our co-hosts talk tapering and peaking for race day. Peaking is a blend of art and science that many riders get wrong, but this episode will help
Get the lowdown on GFNY Vaujany with the Training Center Podcast
16 Abr 2021This week on the GFNY Training Center Podcast, our hosts preview GFNY Vaujany, coming up on August 29th. GFNY Vaujany is one of the most exciting races on the GFNY Calendar. It tackles Alpine climbs
Talking GFNY Marathon and Pack Racing Skills on the GFNY Training Center Podcast
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Heat Acclimation and Listener Questions on the GFNY Training Center Podcast
25 Mar 2021The GFNY Training Center Podcast is back this week to discuss heat acclimation! Competing in the heat offers unique challenges, especially if you’re coming from a cooler climate. Luckily there are simple strategies you can
Talking GFNY Camps on the Training Center Podcast
16 Mar 2021This week on the GFNY Training Center Podcast, our hosts took some time to talk about GFNY Camps. Along with our events in Vaujany and Tuscany we offer week-long camps before the race, offering up
GFNY Podcast: Mailbag Special
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GFNY Podcast: The Benefits of Coaching
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GFNY MARATHON // GFNY Gruppo. News #047
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Performance Testing to Track Improvement
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Training Center Podcast: Back with Two New Episodes
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GFNY CLUB & 3X MEDAL // GFNY Gruppo. News #46
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To Rest Week or not to Rest Week?
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GFNY Mazatlán; antes y después de carrera. // GFNY Gruppo. Noticias #45
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GFNY Training Center Podcast
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No-Stop Nutrition
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What's GFNY Camp?
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Wind Racing
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GFNY Training Center Podcast
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GFNY Events Worldwide
GFNY Bali
06 Mar 2022
GFNY República Dominicana
20 Mar 2022
GFNY Punta del Este
20 Mar 2022
GFNY Cannes
27 Mar 2022
GFNY Peru
10 Apr 2022
GFNY Mazatlan
01 May 2022
GFNY Jerusalem
13 May 2022
GFNY Villard de Lans
29 May 2022
GFNY Lourdes Tourmalet
12 Jun 2022
GFNY Michigan Ann Arbor
12 Jun 2022
GFNY Panama
19 Jun 2022
GFNY La Vaujany Alpe d'Huez
19 Jun 2022
GFNY Texas Waco
26 Jun 2022
GFNY Costa Rica
03 Jul 2022
GFNY Uppsala
03 Jul 2022
GFNY Grand Ballon
10 Jul 2022
GFNY Oaxaca
14 Aug 2022
GFNY Day
21 Aug 2022
GFNY Alpes Vaujany Croix de Fer
28 Aug 2022
GFNY Portugal
04 Sep 2022
GFNY Santa Fe
18 Sep 2022
GFNY Ecuador
25 Sep 2022
GFNY Florida Sebring
23 Oct 2022
GFNY Colonia
06 Nov 2022
GFNY Cozumel Mexico
13 Nov 2022
GFNY Bogota
GFNY Marathon Florida Sebring
GFNY Philippines
GFNY Italia
GFNY Argentina
GFNY Chile
GFNY Monterrey
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